Mind House Meditation at LIBRARY

Mind House Meditation at LIBRARY

Tue 03 Jul 6pm-9pm

LOCKER ROOM

Not your average meditation class, Mind House blends ancient practices with a modern ethos and playful approach.  We host guided group meditations that are simple, but potent; serious, but fun. Our themed meditation classes are an easy and powerful way to learn, practice, and experience mindfulness at its best.  We aim to explore meditation so that it's accessible, rewarding, and sustainable,and ultimately practice using the signature Mind House mix of meditation exercises. 

This session is perfect for those that want to learn a new practice or refresh their exisiting one!

Various seat types will be available, from fluffy floor mats to normal sitting chairs.  Plus, warm fleece blankets.  Please note, floor cushions are limited to first come, first served.

 

So come round, sit down, relax, and #MindTheHead.

 

 *This event is free to LIBRARY members.*

Not your average meditation class, Mind House blends ancient practices with a modern ethos and playful approach.  We host guided group meditations that are simple, ...

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