Tara Fletcher - Yoga

Tara Fletcher - Yoga

Tue 18 Oct 8:30am - 9:30am

THE MAIN ROOM

Yoga: Vinyasa Flow 

This Yoga practice is designed to challenge the body while quieting the mind. The continuous flow of the class is designed as a moving mediation connected by vinyasa to move you between standing and seated postures. The class will close with Savasana and a guided body scan leaving you refreshed and energized for the day ahead.

 

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Yoga: Vinyasa Flow 

This Yoga practice is designed to challenge the body while quieting the mind. The continuous flow of the class is designed as a moving ...

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