Tara Fletcher - Yoga

Tara Fletcher - Yoga

Fri 28 Oct 12:30pm - 1:30pm

THE MAIN ROOM

Yoga: Vinyasa Flow

This Yoga practice is designed to challenge the body while quieting the mind. The continuous flow of the class is designed as a moving mediation connected by vinyasa to move you between standing and seated postures. The class will close with Savasana and a guided body scan leaving you refreshed and energized for the day ahead.



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Yoga: Vinyasa Flow

This Yoga practice is designed to challenge the body while quieting the mind. The continuous flow of the class is designed as a moving mediation ...

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